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Certain colors can have an enormous effect on a variety of aspects in your life. From your mood to how well you are sleeping at night, the decor in your home could be a contributing factor.

Whether you’re a lover of colorful cushions or prefer to live in a neutral home environment, considering the psychology of color could make your decorating decisions a whole lot easier, helping you to reduce stress and enjoy your living space more.

In this blog post, the team at Sleep world have come together to give you all the tips and tricks you need to understand the best colors for your home. Color and your emotions have a closer connection than you would ever imagine. Warm, cool and bright colors can each evoke a different feeling. The psychology of color largely depends on the hue, brightness and tone.

Warm colors tend to reflect happy feelings as well as optimism and energy. However, some colors within this scale can signal signs of danger such as red and yellow. On the other hand, cooler tones such as blue and green are associated with calm and serene feelings, but can also evoke feelings of sadness.

The colors you use in your home are usually very personal to your individual preferences. There are endless possibilities and color combinations that can help make your house a home. Whether you’re painting feature walls, going bold with bright patterned wallpaper or adding a touch of color with luxury cushions and throws there are an abundance of ways that you can use color in your home.

Rather than hopping on the latest color trends, take a look at what you need in your life and use your emotions to help choose your next bedroom makeover colors.

We know that after a long day at work, the last thing you need is to struggle when you’re trying to get to sleep. It’s possible that your choices in bedroom color design are impacting your sleep. Wondering what colors are good for sleep? Neutral and pastel shades along with cool blues, greens and pinks will help relieve stress and create a welcoming atmosphere.

Blue

Blue is often associated with calming and relaxing feelings, meaning it could be the best color for your bedroom. The color blue has also been linked to reducing blood pressure and heart rate. Opting for blue toned walls, cushions and blankets in your bedroom will promote good sleep by creating a soothing environment.

Green

Green is often a popular choice for a bedroom as it is associated with the tranquility in nature. It can offer a calming sensation in your bedroom - perfect for a good night’s sleep. If you’re looking to just add a touch of color, muted sage green cushions and throws can be a great option. It is the easiest color on the human eye and reflects the notion of freshness and growth.

White

Crisp and pure, white is a common color for bedrooms as it creates a luxury, hotel-like feel that’s often associated with white bedding. White also creates the ideal blank canvas - allowing you to add a touch of color with your soft furnishings. Opt for a pretty pale pink cushion or delicately lay a navy throw across the end of your bed for a truly luxurious look.

Pink

If you’re searching for a more feminine feel in your bedroom, pink could be the perfect choice. Pink is thought to have a calming effect and is often associated with feelings of softness, kindness and compassion. Add a touch of pink to your bedroom with a pretty pastel throw or scatter pink cushions across your bed.
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